Matar Chaat/Mutter Chaat – Pigeon Peas Dip (Instant Pot)

Matar chaat, Mutter Chaat or Pigeon Peas Dip by Spice Cravings. This is one of the most popular street food you'll find in New Delhi.  This quick and tasty dish is served as a chaat (snack) with crackers, and also makes for a fulfilling meal when served with a side of Naan or Kulcha. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

Matar chaat / Mutter Chaat or Pigeon Peas Dip  is one of the most popular street food you’ll find in New Delhi.  This quick and tasty dish is served as a chaat (snack) with crackers or pita chips, and also makes for a fulfilling meal when served with a side of Naan or Kulcha.
Matar chaat, Mutter Chaat or Pigeon Peas Dip by Spice Cravings. This is one of the most popular street food you'll find in New Delhi.  This quick and tasty dish is served as a chaat (snack) with crackers, and also makes for a fulfilling meal when served with a side of Naan or Kulcha. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

Pigeon Peas belong to the family of legumes, and carry the same great advantages of being high in fiber and protein.  They are somewhat similar in looks to Chickpeas or Garbanzo Beans.  There are two varieties of Pigeon peas,  white (more like beige), and green. I prefer the taste of the white ones as they tend to be more on the creamier side.

Cooking Steps

Just like chickpeas, Pigeon Peas also have to be rehydrated before cooking. Soaking them overnight allows them to rehydrate and also fastens the cooking process. I cook these in my electrical pressure cooker, Instant Pot, and they are perfect when cooked for 15 minutes on the Bean/Chili mode.

Once the pigeon peas are cooked, here’s what I do:

Pigeon-Peas-Dip, instant pot recipes

Pressure Cook Pigeon Peas

Pigeon-Peas-Dip, instant pot recipes

Add chopped onion

Pigeon-Peas-Dip, instant pot recipes

Then add chopped, de-seeded tomato

Pigeon-Peas-Dip, instant pot recipes

Finally add chopped cilantro

Pigeon-Peas-Dip, instant pot recipes

Some fresh lemon/lime juice

Pigeon-Peas-Dip, instant pot recipes

Add spices

Pigeon-Peas-Dip, instant pot recipes

Toss gently, mixing everything together

Pigeon-Peas-Dip, instant pot recipes

Serve as an appetizer or main meal

Serving Suggestion

I like to serve matar chaat as a dip with pita chips or crackers.  It can also be served with carrot and cucumber slices for a healthier snack. As a meal, serve the matar or pigeon peas with a side of store-bought or homemade Naan, Kulcha (flatbread), or with toasted sourdough bread. I find the taste of sourdough bread to be very similar to the fermented tangy taste of a ‘kulcha’!

Mutter/Matar Chaat - Pigeon Peas Dip (Instant Pot)

Print Recipe
Serves: 4-8, depending on serving size Cooking Time: 15 mins, bean mode, NPR 10

Ingredients

  • Pressure Cook Peas
  • 1 cup Matar/Mutter, Pigeon Peas, whole
  • 1.5 cups water (water should cover the peas)
  • 1 teaspoon salt
  • 1.5-2 teaspoons Coriander Powder
  • 1/4-1/2 teaspoon cayenne powder
  • 1/2 inch ginger, grated, or 1/2 teaspoon Ginger Powder
  • Dressing for chaat/dip
  • 1/4 cup finely chopped onion (about 1/4 large onion)
  • 1/4 cup de-seeded and finely chopped tomato (about 1 Roma tomato)
  • 1/4 cup chopped cilantro
  • Juice of 1/2 lemon or lime (adjust based on size and juiciness of lemon/lime)
  • 1 teaspoon Chaat Masala
  • 1 teaspoon Roasted Ground Cumin

Instructions

1

Soak the peas Rinse pigeon peas 2-3 times. Soak them in 3 cups of water, overnight, or for 6-8 hours.

2

Pressure Cook peas Rinse out the peas and pressure cook them with fresh water and ingredients listed under "pressure cook" section. Quick tip: adding warm water shortens the time it takes for the pot to come to pressure. Cook them on bean mode for 15 minutes.. Manually release pressure after 10 minutes (QR).

3

Dress them up Open lid and let them cool for 10 minutes. Add chopped onions, tomatoes, cilantro and seasonings. Gently mix everything together. Serve as an appetizer with pita chips or with cucumber slices. Alternatively, serve with Naan, kulcha or toasted sourdough bread for a fulfilling main meal.

PIN IT:
Matar chaat, Mutter Chaat or Pigeon Peas Dip by Spice Cravings. This is one of the most popular street food you'll find in New Delhi.  This quick and tasty dish is served as a chaat (snack) with crackers, and also makes for a fulfilling meal when served with a side of Naan or Kulcha. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

SPICE CRAVINGS Store • Instant Pot Accessories • FAQs

Check out recommended kitchen gadgets & recipe ingredients at the SPICE CRAVINGS STORE

Useful Instant Pot Accessories & FAQs: INSTANT POT ACCESSORIES & FREQUENTLY ASKED QUESTIONS

Spice Cravings is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Never miss a recipe

You Might Also Like

No Comments

Leave a Reply