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instant pot rava idli

Instant Pot Rava Idli | Steamed Semolina Cakes

Instant Pot Rava Idli, savory steamed semolina cakes by Spice Cravings. These idlis made with rava, with mixed in corn, peas, carrots, and cashews. These rava idlis are soft and spongy and a real favorite with my kids. Made with semolina flour called Rava, this dish is a variation of the popular south-Indian breakfast dish called 'Idli' (steamed rice & lentil cakes). #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie

Soft, spongy, melt-in-your-mouth Rava Idli is a real favorite with my kids. Rava Idli, which is made with semolina flour called Rava, is a variation of the popular south-Indian breakfast dish called ‘Idli’ (steamed rice & lentil cakes).

Super easy to make, this instant breakfast or snack recipe needs no grinding or fermenting, and comes together in 30 minutes, with only 5-7 minutes of active cooking time.  In this recipe, I made rava idli in my electric pressure cooker, Instant Pot, using my newest kitchen toy, Silicone Molds.  These molds work great for a variety of recipes including, eggs-bites, mini lava cakes and more.  I love it when a kitchen accessory can be used for multiple recipes!Soft & spongy Rava Idli (Steamed Semolina Cake), is a favorite with my kids. It's a variation of the popular south-Indian breakfast called 'Idli' (steamed rice & lentil cakes). Made with semolina (rava), corn, peas, carrots, and cashews, these savory cakes make for a healthy & tasty breakfast or brunch . #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie #indian #breakfast #brunch

Kids Love it:

I mix in some frozen corn, frozen peas, chopped carrots, and chopped cashews into the idli mix, to give the idlis a bite and bump up their nutritional content. This combination and small size of each idli makes it a great snack or school lunch option for kids.

Soft & spongy Rava Idli (Steamed Semolina Cake), is a favorite with my kids. It's a variation of the popular south-Indian breakfast called 'Idli' (steamed rice & lentil cakes). Made with semolina (rava), corn, peas, carrots, and cashews, these savory cakes make for a healthy & tasty breakfast or brunch . #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie #indian #breakfast #brunchServing suggestion:

Rava Idli can be enjoyed for breakfast, brunch or snack.  In my house, we each have a different ‘favorite’ condiment to enjoy it with. We have it with ginger chutney, coconut chutney, cilantro-mint chutney, and ketchup… yes, ketchup:-)

Here’s how easy it is to put this together:

Soft & spongy Rava Idli (Steamed Semolina Cake), is a favorite with my kids. It's a variation of the popular south-Indian breakfast called 'Idli' (steamed rice & lentil cakes). Made with semolina (rava), corn, peas, carrots, and cashews, these savory cakes make for a healthy & tasty breakfast or brunch . #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie #indian #breakfast #brunch Mix idli ingredients, keep aside for 15 mins Soft & spongy Rava Idli (Steamed Semolina Cake), is a favorite with my kids. It's a variation of the popular south-Indian breakfast called 'Idli' (steamed rice & lentil cakes). Made with semolina (rava), corn, peas, carrots, and cashews, these savory cakes make for a healthy & tasty breakfast or brunch . #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie #indian #breakfast #brunch Turn on SAUTE and add water
Soft & spongy Rava Idli (Steamed Semolina Cake), is a favorite with my kids. It's a variation of the popular south-Indian breakfast called 'Idli' (steamed rice & lentil cakes). Made with semolina (rava), corn, peas, carrots, and cashews, these savory cakes make for a healthy & tasty breakfast or brunch . #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie #indian #breakfast #brunch Grease idli mold Instant Pot Rava Idli Prepare tempering
Instant Pot Rava Idli Turn off heat Instant Pot Rava Idli Add to idli batter
Instant Pot Rava Idli Mix well Instant Pot Rava Idli Add ENO fruit salt and mix gently
Instant Pot Rava Idli Place tray on trivet and lower in pot Instant Pot Rava Idli Stack the second tray on top, steam for 12 mins
Instant Pot Rava Idli Cool for 2-3 mins Instant Pot Rava Idli, savory steamed semolina cakes by Spice Cravings. These idlis made with rava, with mixed in corn, peas, carrots, and cashews. These rava idlis are soft and spongy and a real favorite with my kids. Made with semolina flour called Rava, this dish is a variation of the popular south-Indian breakfast dish called 'Idli' (steamed rice & lentil cakes). #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie Enjoy Rava Idli with your favorite chutney!

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Instant Pot Rava Idli, savory steamed semolina cakes by Spice Cravings. These idlis made with rava, with mixed in corn, peas, carrots, and cashews. These rava idlis are soft and spongy and a real favorite with my kids. Made with semolina flour called Rava, this dish is a variation of the popular south-Indian breakfast dish called 'Idli' (steamed rice & lentil cakes). #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie
Instant Pot Rava Idli | Steamed Semolina Cakes
Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
 

Soft & spongy rava idle is a favorite with my kids. It's a variation of the popular south-Indian breakfast called 'Idli' (steamed rice & lentil cakes). Made with semolina (rava), corn, peas, carrots, and cashews, these savory cakes make for a healthy & tasty breakfast or brunch. 

Course: Appetizer, Breakfast, Side Dish
Cuisine: Indian
Servings: 14 Idlis
Calories: 64 kcal
Author: Spice Cravings
Ingredients
Idli mix (Mix the following ingredients and keep aside for 15 mins)
  • 1 cup Sooji / Semolina / Rava
  • 1/4 cup plain yogurt
  • 1 cup water
  • 3/4-1 teaspoon salt adjust to taste- I add 3/4
You can customize the following ingredients to your liking
  • 2 tablespoons chopped cashews or peanuts
  • 2 tablespoons frozen corn
  • 2 tablespoons frozen peas
  • 2 tablespoons chopped carrots chop them about the size of peas
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon finely grated ginger OR, 1/2 teaspoon dry ginger powder
  • 1 teaspoon lime juice
To be added just before cooking
  • 3/4 teaspoon Eno Fruit Salt OR, 1/2 teaspoon baking soda+1/2 teaspoon citric acid
Tempering
  • 1 teaspoon ghee
  • 1/2 teaspoon Mustard Seeds
  • 1 teaspoon Urad Dal Split Black Lentils
  • 4-5 curry leaves chopped
  • 1 green chili finely chopped (optional)
Instructions
  1. Prep: In a large bowl, add all ingredients listed under 'Idli Mix', and mix well. Keep aside for 15 minutes while you prep the instant pot and molds. Add 2 cups of water in the inner pot and turn on SAUTE (high), so that the water comes up to a boil. Grease the silicone molds or Idli steamer lightly, using PAM cooking spray or ghee. Keep aside.

  2. Prepare tempering: Heat a fry-pan on medium-high heat. Add all ingredients listed under 'Tempering'. Wait for the mustard seeds to pop, and urad dal to turn golden in color. Remove from heat and mix in the idli batter.

  3. Cook idli: Add Eno fruit salt in the batter and mix it in gently. Don't over-mix the batter. Fill up the silicone molds about 3/4th of the way. Place the silicone tray on a trivet and lower it in the instant pot. At this point the water will be boiling, so be careful while doing that. Carefully stack the second mold on top of the first one, placing it such that the cavities DON'T overlap. If using Idli stand, fill up the idli molds 3/4 of the way and follow the same process. Close the lid. Set vent at VENTING position. Press STEAM for 12 minutes. The Instant Pot doesn't count down the timer in STEAM mode, so set an external timer (oven, microwave, siri, alexa).

  4. Idli is done: When the timer is done, let the pin drop before opening the lid, takes about 30 seconds or so. Carefully open lid and remove the silicone molds or idli stand. Let the idlis cool for 2-3 minutes before popping them out of the mold. If using the silicone molds, they slip right out when you invert the mold and push gently. Serve idli warm, with your favorite side of chutney. We love ours with homemade cilantro-mint chutney and ginger chutney.

Recipe Notes

If you are new to the Instant Pot, please read my FAQ on Instant Pot Terminology and Accessories to learn more.

 

Note: The nutrition facts below are my estimates.  If you are following any diet plan, I recommend cross-checking with your preferred nutrition calculator.

Nutrition Facts
Instant Pot Rava Idli | Steamed Semolina Cakes
Amount Per Serving
Calories 64 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 1mg 0%
Sodium 140mg 6%
Potassium 56mg 2%
Total Carbohydrates 10g 3%
Protein 2g 4%
Vitamin A 7.9%
Vitamin C 8.9%
Calcium 0.9%
Iron 3.8%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Soft & spongy Rava Idli (Steamed Semolina Cake), is a favorite with my kids. It's a variation of the popular south-Indian breakfast called 'Idli' (steamed rice & lentil cakes). Made with semolina (rava), corn, peas, carrots, and cashews, these savory cakes make for a healthy & tasty breakfast or brunch . #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie #indian #breakfast #brunch