Easy High Protein Granola recipe that's made with oats, nuts and seeds. It's low in carbs and packed with protein, healthy fats, and fiber, and ready in less than 30 minutes.
Preheat the oven to 350℉. Add oats, walnuts, pumpkin seeds, almonds, flax seeds, almond flour, cinnamon, and cardamom to a large mixing bowl.
Pour in maple syrup (sugar-free or regular) followed by oil. Toss well to coat the nuts and seeds evenly with the seasoning.
Line a baking sheet with parchment paper. Spread the granola mixture in an even layer. Bake for about 15-20 minutes, until golden in color (not golden brown). Since oven temperatures vary, keep an eye on the granola starting at the 15-minute mark.
Cool completely. Using a fork, break it down to bite-size pieces then transfer to an airtight jar with a lid. Store in a cool, dark place and enjoy as needed with yogurt or milk.
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Notes
Increase the protein with protein powder: If you want even more protein or have a protein powder you love, swap out the almond flour for an equal amount of protein powder.
Fresher than store-bought: If you are wondering, why make granola at home, keep in mind that this homemade protein granola will be fresher than any bag of store-bought granola that has been sitting on supermarket shelves.
Packed with super nutrients: It's super low in sugar, high in protein, and is packed with healthy fats from nuts and seeds, including those omega-3s.
Eat it as a snack: When I just need some sustenance or something to munch on, I eat about ⅓ of this granola to keep me going. An enjoyable snack to get you through those long work days.
Makes for a great gift during holiday gifting: Share the love and make this healthy protein granola for the ones you love. What a healthy treat for the holidays! Wrap it in cellophane with a ribbon or go more rustic by packing it up in mason jars.
Note: The nutrition facts below are my estimates. If you follow any diet plan, I recommend cross-checking with your preferred nutrition calculator.