10-minute Microwave Besan Ladoo, by Spice Cravings. This is a 10-minute microwave recipe for Besan Ladoo or Laddu, a Indian sweet made of besan (chickpea flour or gram flour), sugar & ghee (clarified butter). #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty #indian
Print Recipe
5 from 2 votes

Besan Ladoo in Microwave

This is a 30-minute microwave recipe for Besan Ladoo or Laddu, which is a Indian sweet made of besan (chickpea flour or gram flour), sugar & ghee (clarified butter).
Cook Time30 mins
Total Time30 mins
Course: Dessert
Cuisine: Indian
Keyword: Diwali Sweets, Gluten-Free, Holi, Vegan
Servings: 20 ladoos
Calories: 72kcal
Author: Spice Cravings

Ingredients

Instructions

  • Prep: if using nuts, chop your favorite nuts. I use pistachios and almonds. Keep 1 tablespoon aside for garnish.
  • Take a microwave safe bowl and melt ghee, about 30-40 seconds. Add coarse Besan and salt and mix well. If you are using fine ground Besan, remove 1 tablespoon from the quantity and replace it with 1 tablespoon soozi (semolina). Mix everything till the Besan has absorbed all the ghee.
  • Microwave on the default setting for 3-5 minutes, depending on the temperature range of your microwave. During these 3-5 minutes, take the mix out every minute, (or every 30 seconds if you microwave is strong), and stir well. It is done cooking when the mix changes to a light golden color and the fragrance of Besan becomes strong. Add chopped nuts (optional) and let it cool for 20-30 minutes.
  • The mix should be cool to the touch. Add confectioners sugar and cardamom powder and mix till the sugar is incorporated well. Check if the mix can bind well by pressing between your fingers. If it feels too crumbly, add a tablespoon or so of dry milk powder to bind it.
  • To make ladoos, take a small portion of the mix (you can use a cookie spoon for this) and roll it in your hands to shape it like a ball. This is the part where watching the video will be helpful. I have demonstrated two techniques of rolling the ladoos, so choose whichever one is most convenient. Once the ladoo is formed, top it with the reserved chopped nuts and plate it.

Video

Notes

Note: The nutrition facts below are my estimates.  If you are following any diet plan, I recommend cross-checking with your preferred nutrition calculator.

Nutrition

Serving: 1ladoo | Calories: 72kcal | Carbohydrates: 6g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 5mg | Potassium: 64mg | Sugar: 3g | Calcium: 0.8% | Iron: 2%