Sarson Ka Saag | Spiced Mustard Greens

Sarson ka Saag, or, as we say in my family, Sarson da saag,  is a leafy-vegetable preparation from Punjab, in the northern-Indian regions of India. Traditionally a winter-time speciality, it is prepared with mustard greens and spinach, that are seasoned with onions, ginger, garlic and warm Indian spices. Sarson ka Saag is usually served with makki ki roti, which is a flatbread prepared with fine-ground cornmeal.
Sarson ka Saag, Indian spiced Mustard Greens by Spice Cravings. Sarson ka Saag is a leafy-vegetable preparation from Punjab, in the north of India. Traditionally a winter-time speciality, it is prepared with mustard greens & spinach, seasoned with onions, ginger, garlic, & warm Indian spices. It is usually served with makki ki roti, which is a cornmeal flatbread. #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie

It’s a treat that I make for my family for Sunday brunches during winter-time.   The rich and buttery Sarson ka Saag goes so well with the crisp and earthy Makki ki Roti, that my otherwise picky kids & hubby also forget that they’re eating healthy greens for a meal, and, enjoying them too:-)   I like to serve it with Sweet & Spicy Lemon pickle and a boondi raita, which is yoghurt side.   To me, this combination is at the top of my soul-food list!

Sarson ka Saag, Indian spiced Mustard Greens by Spice Cravings. Sarson ka Saag is a leafy-vegetable preparation from Punjab, in the north of India. Traditionally a winter-time speciality, it is prepared with mustard greens & spinach, seasoned with onions, ginger, garlic, & warm Indian spices. It is usually served with makki ki roti, which is a cornmeal flatbread. #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie

Preserving the Green Color

Sarson ka Saag, Indian spiced Mustard Greens by Spice Cravings. Sarson ka Saag is a leafy-vegetable preparation from Punjab, in the north of India. Traditionally a winter-time speciality, it is prepared with mustard greens & spinach, seasoned with onions, ginger, garlic, & warm Indian spices. It is usually served with makki ki roti, which is a cornmeal flatbread. #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie

Whenever I prepare any kind of green leafy vegetables, I like to preserve the bright green color and not have them turn ‘dark and brownish’ in the cooking process. The key is to not over-cook them, AND, not cover them while cooking. I have tried many different ways of making saag.  I found that the key is that when I flash cook (add them to boiling water, remove and put them in ice-bath), or, microwave the greens and then season them, it cooks them perfectly, and preserves the color beautifully. That is why I never pressure cook the greens. I pressure cook the masala (seasoning mix), and add the greens to that.

In this recipe, I have prepared my seasoning in my electric pressure cooker, Instant Pot, but this can be made on the stove-top too. Simply follow the steps and cook the masala in a heavy bottom chef’s Pan, cover and cook the masala for 10 minutes. Open the lid and follow the remaining instructions.

Ideal Pairing: Makki Ki Roti

Makki ki Roti with Sarson ka Saag, Indian spiced Mustard Greens by Spice Cravings. Sarson ka Saag is a leafy-vegetable preparation from Punjab, in the north of India. Traditionally a winter-time speciality, it is prepared with mustard greens & spinach, seasoned with onions, ginger, garlic, & warm Indian spices. It is usually served with makki ki roti, which is a cornmeal flatbread. #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie

Sarson ka Saag is traditionally served with Makki ki Roti, a flatbread made with cornmeal.  Here is an easy recipe, with step-by-step video instructions for homemade Makki ki Roti.

But, if you do not have the time to make those, pair them with stone-ground corn tortillas from your local supermarket, and you will enjoy that combination too!  To elevate the tortillas to another level, lightly grease a fry-pan, brush the corn tortillas with a little ghee, sprinkle a little cayenne on top, and lightly toast them.  The end result gets pretty close to the classic Makki ki Roti.

Serve this combo with some Sweet and Spicy lemon Pickle to round out the dish!

Instant Pot Lemon Pickle, Pressure cooker Lemon PIckle
Sweet and Spicy Lemon Pickle made in an instant pot

Rate this Recipe

If you tried this recipe, please give a star ★ rating.

0 from 0 votes
Sarson ka Saag, Indian spiced Mustard Greens by Spice Cravings. Sarson ka Saag is a leafy-vegetable preparation from Punjab, in the north of India. Traditionally a winter-time speciality, it is prepared with mustard greens & spinach, seasoned with onions, ginger, garlic, & warm Indian spices. It is usually served with makki ki roti, which is a cornmeal flatbread. #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie
Sarson Ka Saag | Spiced Mustard Greens
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Sarson ka Saag is a leafy-vegetable preparation from Punjab, in the north of India. Traditionally a winter-time speciality, it is prepared with mustard greens & spinach, seasoned with onions, ginger, garlic, & warm Indian spices.  It is usually served with makki ki roti, which is a cornmeal flatbread.

Course: Main Course
Cuisine: Indian
Servings: 6 people
Calories: 61 kcal
Author: Spice Cravings
Ingredients
Greens
  • 6 cups Sarson (Mustard Greens) : stems removed and chopped
  • 4 cups spinach : stems removed and chopped
  • 2 green chillies
Masala seasoning
Instructions
  1. Prepare the greens: Rinse mustard greens and spinach leaves 2-3 times, to wash off any dirt. Remove the fibrous stems from mustard greens and chop the leaves roughly. Do the same for spinach leaves. In a microwave safe bowl, add chopped greens and 2 green chillies, and microwave for 2 minutes. Using a hand blender, puree the greens to a medium fine consistency, or according to your preference.

  2. Prepare the masala: Turn on Instant Pot or Pressure cooker.  Heat oil on SAUTE mode. Add cumin and ginger-garlic paste and saute 30 seconds. Then, add chopped onion and saute another 30 seconds.  Finally, add salt, spices and water.  Stir well.  Press "Cancel SAUTE".  Close lid, valve set to sealing position and pressure cook for 2 minutes on Manual or Pressure Cook.

  3. Season Saag (Greens): Manually release pressure by turning the valve from Sealing to Venting position (QR). Open lid after pin drops. Turn on SAUTE. Add fine-ground cornmeal and saute for one minute, to cook the flour through. If the mix looks dry, add a little as needed. Add the pureed greens and saute for 2 minutes to blend the flavors together. Serve warm with Makki ki Roti (cornmeal flatbread), or Corn Tortillas or Naan.

Recipe Notes

If you are new to the Instant Pot, please read my FAQ on Instant Pot Terminology and Accessories to learn more.

 

Note: The nutrition facts below are my estimates.  If you are following any diet plan, I recommend cross-checking with your preferred nutrition calculator.

Nutrition Facts
Sarson Ka Saag | Spiced Mustard Greens
Amount Per Serving (0.5 cup)
Calories 61 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 472mg 20%
Potassium 365mg 10%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 2g
Protein 2g 4%
Vitamin A 72.4%
Vitamin C 58.4%
Calcium 9.5%
Iron 10.1%
* Percent Daily Values are based on a 2000 calorie diet.

Sarson ka Saag, Indian spiced Mustard Greens by Spice Cravings. Sarson ka Saag is a leafy-vegetable preparation from Punjab, in the north of India. Traditionally a winter-time speciality, it is prepared with mustard greens & spinach, seasoned with onions, ginger, garlic, & warm Indian spices. It is usually served with makki ki roti, which is a cornmeal flatbread. #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie

SPICE CRAVINGS Store • Instant Pot Accessories • FAQs

Check out recommended kitchen gadgets & recipe ingredients at the SPICE CRAVINGS STORE

Useful Instant Pot Accessories & FAQs: INSTANT POT ACCESSORIES & FREQUENTLY ASKED QUESTIONS

Spice Cravings is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Never miss a recipe

You Might Also Like

No Comments

Leave a Reply