Fall-Off-The-Bone Pork Ribs – Instant Pot / Oven

Fall-off-the-bone Pork ribs Instant pot by Spice Cravings. This recipe of Fall-Off-The-Bone BBQ Pork ribs uses a rich spice blend to add a lot of flavor and the instant pot to push all that flavor into the ribs. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

Summertime means BBQ time in our home.  One of our all-time favorite barbecue dishes is Fall-Off-The-Bone Pork ribs!  This smoky, sticky, juicy, fall-off-the-bone-tender goodness is a crowd pleaser for sure.  But, who says you need a grill to make them?  And who says, you can’t make them in Winter?

My husband has perfected this recipe, which combines the best of both worlds.  He pressure cooks the meat in our instant pot, so that the meat absorbs the rub and gets super tender, and then he grills it (or broils it) to caramelize those amazing flavors.  You cannot help but lick your fingers with this one!

Fall-off-the-bone Pork ribs Instant pot by Spice Cravings. This recipe of Fall-Off-The-Bone BBQ Pork ribs uses a rich spice blend to add a lot of flavor and the instant pot to push all that flavor into the ribs. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

The BBQ Chef in my Family:

Instant pot Buffalo Chicken wings, Oven Baked wings by Spice Cravings. If you're hosting a game-day party or Superbowl, you need three things- good beer, a great TV, and Buffalo Chicken Wings!!  These wings are spice rubbed, oven baked, or cooked in the Instant Pot, coated with spicy and delicious Buffalo sauce and grilled for a final tasty finish! #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

Also try these Instant Pot Buffalo Chicken Wings

In our home, I’m the cook and my husband is the mixologist!  So, our territories are pretty clear when we’re entertaining or cooking for our family, I cook the food and he makes some wicked good drinks, cocktails and mocktails.  But, when it comes to Pork Ribs or anything barbecue, he’s the guy you want to talk to.

BBQ Pork Ribs are one of his favorite foods to cook, serve and eat.  He has tried out some of the best barbecue places in the country, and has literally gone up to chefs and asked for their recipes:-)  In the end, he came up with a “best of” of all the recipes and made this version, which has now become a family favorite.

Fall-off-the-bone Pork ribs Instant pot by Spice Cravings. This recipe of Fall-Off-The-Bone BBQ Pork ribs uses a rich spice blend to add a lot of flavor and the instant pot to push all that flavor into the ribs. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

Easy 2-Step Process for Wicked-Good RIBS!

In my husband’s easy Instant Pot 6Qt (electrical pressure-cooker) version, the ribs are cooked to perfection in the pressure cooker, then coated with BBQ sauce and finished off in the oven broiler (or BBQ grill), for the ultimate Pork Ribs ever!  This recipe is pretty easy to double for entertaining, as shown in the video!

The first time he made it, we were entertaining friends and we were all wowed in the first bite!  The best part about this recipe was that he had no mess to clean, and was out in the backyard grilling chicken and corn sipping his signature Mojito, while the Instant Pot 6Qt was at work!

Fall-off-the-bone Pork ribs Instant pot by Spice Cravings. This recipe of Fall-Off-The-Bone BBQ Pork ribs uses a rich spice blend to add a lot of flavor and the instant pot to push all that flavor into the ribs. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty

Texture Preference:

We like our ribs really fall-off-the-bone tender, so, the 30 minutes MANUAL time works for us. But if you like them less tender than that, you can reduce the cooking time to 26-28 minutes. Another way to keep the ribs intact is to leave the membrane as-is. The membrane holds the rack together. My husband prefers to remove it though. He says the meat absorbs the flavors of the rub better without the membrane.

Oven Recipe for Fall-off-the-Bone Pork Ribs:

This recipe can also be made entirely in the oven. Here’s how:

  1. In a bowl, mix together all ingredients listed under “Dry Rub”. Line a tray with aluminum foil and lay the ribs upside down. Using a paper towel, remove the thin membrane at the back of the ribs, as shown in the video. This step is optional. Coat the ribs liberally with the dry rub. Cover and refrigerate for 30 minutes to an hour.
  2. Turn ON the oven at 400°F. Wrap the ribs in heavy-duty foil so that the juices don’t leak. Cook for 90 minutes. Remove from the oven and place them on a foil lined baking sheet.
  3. Coat them with your favorite barbecue sauce. Adjust the top rack of the oven to the second level grooves. Place the baking sheet, cook in BROIL mode, for 2-5 minutes on the presentation side (oven temperatures may differ so its best to start watching after 2 minutes). This step can alternatively be done on the BBQ grill for the same time.  Enjoy!

BBQ Sauce:

There are times when my husband makes his own BBQ sauce from scratch. But these days there are so many great tasting store-bought sauces out there, that it’s a legit shortcut that save you so much time and the result is still lip-smacking good. Our current favorite is the Trader Joe’s TJ’s Bold & Smoky Kansas City Style Barbecue Sauce. It’s so good on chicken too!

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4.67 from 3 votes
Fall-off-the-bone Pork ribs Instant pot by Spice Cravings. This recipe of Fall-Off-The-Bone BBQ Pork ribs uses a rich spice blend to add a lot of flavor and the instant pot to push all that flavor into the ribs. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty
Fall-Off-The-Bone Pork Ribs: Instant Pot / Pressure Cooker or Oven
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 

This recipe for Fall-Off-The-Bone Pork ribs uses a rich spice blend to add a lot of flavor and the instant pot to infuse all that flavor into the ribs.  Finish by coating with BBQ sauce & broiling.

Course: Main Course
Cuisine: American
Keyword: Barbecue
Servings: 4 people
Calories: 298 kcal
Author: Spice Cravings
Ingredients
  • 1 Rack of Pork ribs : about 3-4 pounds
DRY RUB
FOR ADDING IN THE INSTANT POT
FOR GRILLING/BROILING
Instructions
  1. In a bowl, mix together all ingredients listed under "Dry Rub". Line a tray with aluminum foil and lay the ribs upside down. Using a paper towel, remove the thin membrane at the back of the ribs, as shown in the video. This step is optional. Coat the ribs liberally with the dry rub. Cover and refrigerate for 30 minutes to an hour.
Instant Pot Recipe
  1. Turn on the Instant Pot (pressure cooker). Pour in the water, vinegar and Worcestershire sauce. Coil the ribs around to fit in the pot.  Close the lid. Turn pressure knob to SEALING mode.  Cook on MANUAL/PRESSURE COOK (high-pressure) for 30 minutes (28 minutes if you don't prefer fall-off-the bone)
  2. Wait 10 minutes before releasing the pressure (NPR 10), or, release the pressure instantly by turning the knob to VENTING mode (QR-quick release- yup, it works too).  Using tongs, remove the ribs and place them on a foil lined baking sheet.  

Oven Recipe
  1. Turn ON the oven at 400°F. Wrap the ribs in heavy-duty foil so that the juices don’t leak. Cook for 90 minutes. Remove from the oven and place them on a foil lined baking sheet.

Finish in Broiler or on BBQ Grill
  1. This step is done after you cook the ribs in the instant pot or the oven.   Coat the ribs with your favorite barbecue sauce. Adjust the top rack of the oven to the second level grooves. Place the baking sheet, cook in BROIL mode, for 2-5 minutes on the presentation side (oven temperatures may differ so its best to start watching after 2 minutes). This step can alternatively be done on the BBQ grill for the same time. Enjoy!

Recipe Video

Recipe Notes

If you are new to the Instant Pot, please read my FAQ on Instant Pot Terminology and Accessories to learn more.

 

Note: The nutrition facts below are my estimates.  If you are following any diet plan, I recommend cross-checking with your preferred nutrition calculator.

Nutrition Facts
Fall-Off-The-Bone Pork Ribs: Instant Pot / Pressure Cooker or Oven
Amount Per Serving (3 ribs)
Calories 298 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 83mg 28%
Sodium 2078mg 87%
Potassium 482mg 14%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 22g 44%
Vitamin A 14.5%
Vitamin C 0.8%
Calcium 3.9%
Iron 8.6%
* Percent Daily Values are based on a 2000 calorie diet.

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Fall-off-the-bone Pork ribs Instant pot by Spice Cravings.  This recipe of Fall-Off-The-Bone BBQ Pork ribs uses a rich spice blend to add a lot of flavor and the instant pot to push all that flavor into the ribs.  #food #foodie #foodblogger #delicious #recipe #instantpot  #recipes #easyrecipe  #cuisine  #30minutemeal  #instagood #foodphotography #tasty

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8 Comments

  • Reply
    Gary Wise
    January 24, 2018 at 12:17 pm

    Hello!
    I highly suggest instead of Quick Release, to do Natural/Slow Pressure Release.
    Meats such as the pork ribs- will be tough if QR, for tender you will need to NPR.

    • Reply
      aneeshasg
      January 24, 2018 at 6:54 pm

      Thank you for the tip Gary! I have been making Ribs using this recipe for years now- each time the result is tender and fall-off-the-bone. If you had a chance to look at the video, you’ll see it for yourself 🙂 I will try NPR next time and see if there is any difference. Thanks again!

  • Reply
    JP
    March 23, 2018 at 7:55 am

    Hi, do any of the measurements change if trying to fit 1.5 or 2 racks of ribs in the Instant Pot 6qt? Would it be a longer time and/or more vinegar/stock?

    • Reply
      aneeshasg
      March 23, 2018 at 8:23 am

      Hi JP, the measurements are for 1 rack of ribs, roughly 3-4 lbs. If you’re cooking more than one, simply multiply accordingly. The cook time remains the same in Instant POt. Would love to hear back how they turned out. Happy Cooking!

  • Reply
    Leann
    June 22, 2018 at 7:55 pm

    These were the most delicious ribs I’ve ever made! Everyone raved about them. I set timer for 28 minutes and did not remove the membrane. Did 5 minutes NR, then QR the rest. 4 minutes under the broiler and they were perfect!

    • Reply
      aneeshasg
      June 22, 2018 at 8:12 pm

      Super! So glad to hear that. Thank you for sharing that 🙂 If you loved these, I would recommend trying the Chicken Wings. They’re another hit in the IP!

  • Reply
    Dave
    August 20, 2018 at 5:34 pm

    A winner! As a certified bbq judge, this recipe gets high marks. Falling off the bone is overcooking in contests. You want to have to pull very lightly to separate meat and bone. Will try 27-28 minutes next time. Thanks for a really fine recipe.

    • Reply
      aneeshasg
      August 20, 2018 at 9:45 pm

      Hi Dave, thank you so much for your kind words. This recipe was fine tuned by my husband, the grill master in our home. He will be over the moon when he’ll read that a certified BBQ Judge enjoyed this recipe. Thanks again for making our day (more like a month 🙂

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