14 Easy and Tasty Chickpeas Recipes

Here's a collection of our most popular, easy & tasty chickpeas recipes loaded with flavor. From hearty curries to crispy snacks, these easy-to-make recipes are great for meal prep and weeknight dinners and are a good source of plant-based protein and fiber.

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• Easy & Delicious Chickpeas Recipes
• Common Chickpeas Conversions

These delicious recipes using chickpeas offer a variety of traditional and modern global flavors, including Indian, Moroccan, Middle Eastern, Mediterranean, and Mexican.

All of these dishes come together easily using modern appliances like the Instant Pot, Air Fryer, Oven, or stove. I hope you try and enjoy these recipes!

Here is a fail-proof recipe for cooking dried chickpeas in the instant pot, using the soaking and no-soak method.

Easy & Delicious Chickpeas Recipes

Common Chickpeas Conversions

The following measurements are based on US dry measuring cups:

• 2 cups of dried beans = 1 pound of dry chickpeas
• 1 cup dried chickpeas = 3 cups cooked chickpeas
• Heaping ½ cup of dried beans = one 15-ounce can of beans
• One 15-ounce can of beans = 1 ½ cups of cooked beans

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