Beans & Lentils
40+ Easy & Healthy Beans and Lentil Recipes
Easy, healthy, protein and fiber-packed recipes using beans and lentils. These pantry staples have a long shelf life and make a hearty, filling, and satisfying meal with basic ingredients.
Lentils and beans belong to the legume family, any plant from the Fabaceae family that yields an edible seed called 'pulse', and include beans, lentils, and peas. These are rich in nutrients and are an excellent source of plant-based protein and fiber.
Below you will find a variety of dishes from around the world, including Indian classics like chana masala and dal tadka, Mexican black beans and refried beans, an Ethiopian favorite called misir wot, and popular Mediterranean and Italian dishes, like falafel, lentil soup, and minestrone soup.
I hope you enjoy these meatless recipes with your family!
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Best Chickpeas Recipes
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Black Bean Mango Salad (Vegan)
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Instant Pot Black Eyed Peas Curry - Lobia
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Instant Pot Chana Dal
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Instant Pot Dal Palak (Spinach Dal)
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Chana Saag (Curried Chickpeas & Spinach)
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10+ Instant Pot Lentil Recipes
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Dal Tadka | Dal Fry
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Moong Dal
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Green Moong Dal
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Instant Pot Lentils
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Instant Pot Refried Beans
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Uttapam Waffles (Savory Indian Waffles)
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Instant Pot Vegetarian Chili
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Dahi Bhalla - Dahi Vada
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Misir Wot - Ethiopian Red Lentils
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Falafel Salad
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Sprouted Moong Salad
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How to Sprout Lentils
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Chana Masala
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Kale Chickpea Salad
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Falafel Sandwich
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Instant Pot Beans - How to Cook Beans in Instant Pot
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Black Bean Quesadilla
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Instant Pot Rice and Beans
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Roasted Cauliflower Tacos
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Instant Pot Minestrone Soup with Quinoa (Gluten-Free)
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Instant Pot Minestrone Soup
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Air Fryer Falafel
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Instant Pot Lentil Soup
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Instant Pot Sambar (South Indian Lentil Stew)
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Dal Makhani
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Idli Recipe in Instant Pot (Steamed Rice Cakes)
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Kala Chana (Black Chickpeas Curry)
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Instant Pot Moong Dal Halwa
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Punjabi Chole in Instant Pot (Tangy Chickpeas Curry)
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Instant Pot Chickpeas
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Mexican Quinoa
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Bean Burrito | Instant Pot Burrito Bowl
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Idli Dosa Batter Recipe