Easy 30-Minute Instant Pot Soup Recipes

January 31, 2020 By Aneesha |

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There’s nothing more comforting than a hot bowl of homemade soup to warm you through on a cold day. And it tastes even better, when you don’t have to put in too much effort making it! Here’s a collection of 14 easy and delicious Instant Pot soup recipes that are on rotation in my home.

A collection of Instant Pot Soup recipes including chicken, vegetarian and noodle soups

Perfect Weeknight Recipes

January is National Soup Month here in the US, and that’s typically when I develop more soup recipes for the blog. I’ve compiled them all in this post for your convenience.

This list includes my family’s and reader’s favorite vegetarian, chicken, gluten-free and vegan soup recipes that can be made in an Instant Pot.

These hearty and healthy soups are perfect for weeknights, as most of them are Dump & Start recipes, and put dinner on the table in 30 minutes or less.

Why Make Soups in an Instant Pot

All of these recipes include a Stove-top as well as Instant Pot recipe. But I have to say, I love making soups in my Instant pot pressure cooker. I don’t make them any other way now.

The level of flavor building and infusion that is created in less than 10 minutes of pressure cooking is unbelievable! And the best part is that it’s hands-off cooking time. I get time to do other chores while dinner is practically cooking itself! So, let’s get this party started!

Moroccan Chickpea Soup served with olive oil and toasted baguette
Moroccan Chickpea Soup in Instant Pot
Easy Dump & Start Instant Pot recipe for Moroccan Chickpea Soup, a hearty and flavorful dish. Creamy Chickpeas cooked with fire-roasted tomatoes and earthy spices like cumin, coriander, cinnamon and paprika, give this vegan and gluten-free soup it's iconic bold and rich taste.
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Instant pot chicken tortilla soup served with tortilla chips and lime wedges
Instant Pot Chicken Tortilla Soup
This dump and start Instant Pot Chicken Tortilla Soup is hands down the easiest comfort food recipe ever. Tender chicken, fire roasted tomatoes, creamy beans and sweet corn come together in this earthy and zesty recipe. Enjoy this gluten-free Tex-Mex delight from scratch, in under 30 minutes!
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White bowl with Instant Pot Minestrone Soup
Instant Pot Minestrone Soup
This is my pressure cooker ‘pour-and-start’ recipe for Minestrone Soup. It’s delicious, healthy and a colorful blend of hearty vegetables, earthy broth and fiber-rich northern beans. I add my own twist by adding quinoa to it, and that makes it a great one-pot gluten-free meal!
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instant pot lentil soup in gray bowl on blue plate with pita on the side
Zesty Instant Pot Lentil Soup
A Zesty Instant Pot Lentil Soup recipe that is both Mediterranean and Middle Eastern inspired offers a hearty and comforting one-pot meal.
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Thai Red Curry Soup recipe is a hearty, healthy, rich and creamy soup that can be made in 5 minutes in the instant pot. Filled with veges and your favorite protein like Chicken, its a perfect dinner dish. By Spice Cravings. #cooking #food #recipe #recipes #foodphotography #foodblogger #yummy #delicious #foodie
Thai Red Curry Soup
Thai Red Curry Soup recipe is a hearty, healthy, rich and creamy soup that can be made in less than 30 minutes in the instant pot.  Filled with vegges and your favorite protein like chicken, its a perfect dinner dish.
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Two bowls of Chicken Sweet Corn Soup with a chili vinegar garnish
Chicken Corn Soup – Instant Pot | Stove
This clear yet creamy Chicken Corn soup is made with chicken, sweet corn and crunchy vegetables in an aromatic broth, and finished with an egg drop confetti. Enjoy this bowl of comfort in a little over 30 minutes using your Instant Pot or stove!
A cup of Roasted Red Pepper Tomato Soup garnished with parmesan cheese
Roasted Red Pepper Tomato Soup (Instant Pot & Stove)
A bowl of this creamy Roasted Red Pepper Tomato soup is perfect for a cold winter evening.  Packed with flavor and nutrients, this healthy, gluten-free & vegan soup is ready to eat in 20 minutes. Make it in your Instant Pot or stove, and enjoy the flavors of Fall in a bowl!
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Two bowls of gluten free chicken noodle soup made in instant pot
Instant Pot Chicken Noodle Soup (Gluten Free)
This delicious and comforting soup is the best, easiest, and quickest homemade Chicken Noodle Soup I have ever made using my pressure cooker, Instant Pot!  You know a soup is awesome when it feels like a warm hug! 
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A bowl of gluten free chicken corn chowder served on a denim napkin
Gluten-Free Chicken Corn Chowder in Instant Pot
This gluten-free Chicken Corn Chowder recipe is my lower-calorie and gluten-free variation of a classic chowder. With fall-apart tender chicken and earthy sweet flavors from the corn and vegetables, this chowder is creamy, hearty and pure deliciousness in a bowl.
A big bowl of Pasta fagioli Soup with red beans, pasta, celery and carrots
Pasta Fagioli Soup – Instant Pot | Stove
Dump & start recipe for a quick & tasty Italian vegetarian soup, Pasta Fagioli. This hearty soup is made by simmering pasta & beans in a rich tomato broth. This easy meal can be made in an Instant Pot or stove, and is ready in 30 minutes!
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Two bowls with cream of mushroom soup garnished with thyme
Cream of Mushroom Soup in Instant Pot
Creamy, flavorful and so easy to make, this gluten-free Cream of Mushroom Soup is made with fresh mushrooms, and is on your table in 30 minutes. With this super easy Instant Pot or stovetop recipe, I promise you’ll never buy canned mushroom soup again!
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Two bowls of Thai Tom Yum Soup with mushroom, chicken and carrots.
Tom Yum Soup – Instant Pot / Stove
An easy dump & start recipe for Tom yum Soup, a popular Thai hot and sour soup. Made with chicken and vegetables in a flavorful broth in just 30 minutes in the Instant Pot or Stove.
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Instant Pot Chicken Wonton Soup
Easy Wonton Soup- Instant Pot & Stove
Easy weeknight-friendly recipe for a light and delicious, Wonton Soup. Simmer store-bought frozen wontons in a flavor-packed broth and enjoy this asian restaurant favorite in under 30 minutes. Here's a simple recipe for your Instant Pot pressure cooker or stove.
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Instant pot Chicken Noodle Soup with Ethiopian spices by Spice Cravings. This classic Chicken Noodle soup is made by simmering chicken and vegetables, such as carrots and celery, spices, herbs and small noodles in chicken broth.  This recipe uses the Ethiopian Spice blend called Berbere Seasoning to enhance the flavor and made in an instant pot. #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty
Chicken Noodle Soup with Ethiopian Spices (Instant Pot / Pressure Cooker)
This classic Chicken Noodle soup is made by simmering chicken and vegetables, such as carrots and celery, spices, herbs and small noodles in chicken broth. This recipe uses the Ethiopian Spice blend called Berbere Seasoning to enhance the flavor and made in an instant pot.
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I hope you enjoyed this collection. If there’s a soup recipe you want to see on the blog, simply comment below and let me know. I’ll keep adding to this collection, so be sure to bookmark this page by clicking on the heart icon ❤️ in the right. Happy Cooking!


Aneesha holding a glass of white wine Hi, I'm Aneesha, a foodie by birth and the mind, body and soul behind Spice Cravings. Here I share quick, easy & healthy Indian & global recipes that are low in effort and big on taste! A recipe doesn't make it on the blog unless it is tested multiple times and gets a thumbs-up from my taster-in-chief, my husband, and my teen-chefs, my twin girls!

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