Keema in Instant Pot |Stove (Indian Spiced Ground Meat & Peas)

October 6, 2017 (Updated: November 5, 2019) By Aneesha |

This post may contain affiliate links. Please see disclosures.

Keema or Keema Matar, is a semi-dry Indian curry, made with ground meat (Keema) and green peas (matar or mutter), seasoned with Indian spices.  Here’s a 30-minute recipe for this easy homestyle curry using the Instant pot or stove.

Keema Matar, Indian ground meat simmered with Indian spices and green peas, served in a copper bowl

This dish, like many meat dishes in the northern part of India, is said to have Persian roots and was brought to India by the Mughals. 

The simplicity and ease of this dish makes it a weeknight treat, and its elegance makes it an entertaining classic.   Folklore has it that during the Mughal period, the royals used to serve Keema Curry on special occasions.

Delicious 30-Minute Weeknight Dinner

Minced meat simmered with Indian spices and green peas, by Spice Cravings. Keema Matar is an Indian dish where minced meat (Keema) is simmered with warm Indian spices (garam masala) and finished by sautéing with Green Peas (Matar). #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty #indian

Customize This Keema Matar Recipe

Ground Meat Variations: It is very easy to customize this keema recipe to your style and taste.  You can make chicken keema, mutton keema (goat), or use your choice of ground meat, turkey, beef, pork, or lamb. 

Add Potatoes: You can substitute peas with potatoes and you have yourself another classic from Indian cuisine, called “Keema Aloo” (Minced meat with potatoes).  This is a semi-dry dish and you can enjoy it with Naan, pita bread, or with steamed basmati rice.

How to Make Keema Matar on the Stove

Keema Matar can be made in a skillet, in a sauce pan or in a pressure cooker.   The recipe shown in the video is the pressure cooker Keema recipewhich I made in my electric pressure cooker, Instant Pot DUO.   Making keema curry on the stove-top is simple and easy too. 

Here’s how:

  1. Start by heating a skillet on medium high heat. When it’s ready, which takes about 30 seconds to a minute, add oil, chopped onions, crushed ginger and garlic.  Sauté for a minute.
  2. Add salt and all dry spices and sauté for 30 seconds.
  3. Then, add 1/4 cup water along with 3 tablespoons of tomato paste. Adding water makes it easier to stir and blend the tomato paste. Stir and sauté for 30 seconds.
  4. Add 1/2 cup water and ground meat. Adding the water with the meat helps in incorporating the spice mix with the meat. Use a wooden spoon  or a tall spatula  to break the meat it into smaller chunks. Mix it well.
  5. Cover the skillet. Reduce heat to “Medium” and cook for 15 minutes, stirring once in between. If using ground chicken or turkey, adjust the cooking time to 10 minutes.
  6. Remove the lid, turn on the heat to Medium-high and add frozen or fresh peas. Sauté for 2-3 minutes so that the extra liquid evaporates and peas cook through. Turn off the heat. Stir in some fresh chopped cilantro and you’re done!
Minced meat simmered with Indian spices and green peas, by Spice Cravings. Keema Matar is an Indian dish where minced meat (Keema) is simmered with warm Indian spices (garam masala) and finished by sautéing with Green Peas (Matar). #food #foodie #foodblogger #delicious #recipe #instantpot #recipes #easyrecipe #cuisine #30minutemeal #instagood #foodphotography #tasty #indian

Serving Suggestion for Instant Pot Keema

I use this instant pot recipe as a base to many fusion dishes in my home. We love making Indian Sloppy Joes with it, or wrap it in a tortilla, add some cabbage slaw and make a Keema Matar Wrap, and my kids’ favorite twist to this is Keema Quesadillas! Check out the the recipe for these delicious quesadillas here.

Another great option to have this curry is Keema Naan Pizza. It is simply delicious. I like to cut it up in pieces and serve it as appetizers for cocktails or big parties too!

★ Did you make this recipe? Please give it a star rating below! For more quick & easy recipes, FOLLOW ME on Facebook, Instagram,  Pinterest and Youtube.

Indian spiced ground meat and peas in a copper bowl

Keema in Instant Pot | Stove (Ground Meat Curry)

Keema, is an Indian spiced semi-dry curry, in which ground meat (Keema), is cooked with onion, fresh ginger and garlic, and seasoned with toasted spices. Green peas or potatoes are often added to make popular variations- Keema Matar or Keema Aloo! Here's an easy instant pot or stovetop recipe.
4.31 from 13 votes
Print Pin Rate Recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 35 minutes
Servings: 5 people
Calories: 345kcal

Ingredients

  • 2 tablespoon olive oil
  • 2 bay leaves (optional- added to enhance flavors)
  • 1 cup onion, finely chopped (about 1 medium onion)
  • 1 serrano chili or jalapeno, seeded and chopped (skip for mild)
  • 1 tablespoon minced ginger or grated (1-inch ginger)
  • 1 tablespoon minced garlic (3 cloves garlic)
  • cup tomato, pureed (3 roma tomatoes pureed) or 3-4 tablespoons tomato paste
  • 1 pound ground meat (chicken/ turkey/ lamb/ beef)
  • ½-¾ cup water to be added in 2 parts

Spices

For Finishing

  • 1 cup frozen peas thawed while keema is cooking
  • ¼ cup cilantro freshly chopped for garnish

Equipment

Instructions

  • Turn on the Instant Pot on Sauté and adjust to high. Wait till it displays 'hot'. Add oil, chopped onions, bay leaf and serrano pepper. Sauté for 3 minutes.
  • Add minced ginger and garlic, stir and cook for another minute.
  • Add pureed tomato, salt and spices, and sauté for 2 minutes. If adding tomato paste instead, add ¼ cup water to help the paste integrate.
  • Add ground meat and stir well to break up the meat. When ground meat looks well integrated with the sauce, turn off Saute. Add ¼-½ cup water and deglaze the pot. Scrape off any brown bits stuck at the bottom.
  • Close and lock the lid. Cook on Manual or Pressure cook for 10 minutes at high pressure (sealing mode).  After cooking, release the pressure manually (QR).
  • Open the lid and turn on Saute. Check for seasoning and add frozen or fresh peas. Simmer for 3-5 minutes, until the curry reaches your desired consistency and peas cook through. Garnish with fresh chopped cilantro and enjoy with rice, roti, or naan!

Stove top recipe

  • Heat a heavy bottom wide sauce pan on medium-high heat. Follow step 1-4 from the Instant Pot instructions above. Add 1½ water and let it come to a boil. Reduce heat to medium, cover the pot and cook for 10-12 minutes.
  • Remove the lid, increase heat to Medium-high. Add thawed peas, add ½ cup more water if needed, and cook another 3-5 minutes until the peas cook through and the curry reaches your desired thickness. Turn off the heat. Garnish with fresh chopped cilantro and serve with rice or naan!

Video

Notes & Recipe Tips

  1. Ground Meat: Traditionally Keema is made with minced lamb meat.  But, Chicken keema or beef keema is a popular choice too.  You can make this dish with ground turkey as well.  Cooking time remains the same for all.
  2. Tomato: A combination of pureed tomato and tomato paste enhances the taste of this dish.  But if you only have one kind on hand, use 1.5 cups of pureed tomato OR 4 tablespoons of tomato paste.
  3. How to Make it Creamy: For a creamy texture and taste, add 2-3 tablespoons of milk and simmer with the peas. Milk adds a subtle richness and cuts through the acidity of the tomatoes, making the curry creamy. 
  4. Keema Aloo Variation: Another popular variation of this recipe is Keema Aloo. To make that, skip the peas and add 1 cup peeled and 1-inch cubed gold potatoes along with the meat.
Estimated Time: Prep & Saute: 10 mins, Pressure build-up: 10 mins +/-, Pressure cook: 10 mins, Saute: 3-5 mins, Total time: Around 35 mins
If you are new to the Instant Pot, please read my FAQ on Instant Pot Terminology and Accessories to learn more.
 
Note: The nutrition facts below are my estimates and do not include any sides.  If you are following any diet plan, I recommend cross-checking with your preferred nutrition calculator.

Nutrition

Calories: 345kcal | Carbohydrates: 12g | Protein: 19g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 64mg | Sodium: 538mg | Potassium: 583mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1242IU | Vitamin C: 28mg | Calcium: 52mg | Iron: 3mg
Course: Main Course
Cuisine: Indian
Keyword: Instant Pot keema, keema curry, keema matar, keema recipe
Did you try this recipe?Mention @SpiceCravings or tag #spicecravings!

HEY! NICE TO MEET YOU!

Aneesha holding a glass of white wine Hi, I'm Aneesha, a foodie by birth and the mind, body and soul behind Spice Cravings. Here I share quick, easy & healthy Indian & global recipes that are low in effort and big on taste! A recipe doesn't make it on the blog unless it is tested multiple times and gets a thumbs-up from my taster-in-chief, my husband, and my teen-chefs, my twin girls!

You Might Also Like