Here is a collection of 100+ easy and flavorful Vegetarian Instant Pot recipes. Whether you're new to the Instant Pot or just looking for recipe inspiration, here you will find a wide variety of recipes for breakfast, lunch, dinner, and scrumptious desserts from all over the world.
All these recipes have two things in common - they're very low in effort, and they're all made in the Instant Pot.
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New to Instant Pot? Get started with this Instant Pot Quick Set-Up Guide, or get a list of the Best Instant Pot Accessories, and get familiar with most used Terminology & Commonly Asked Questions.
It's no surprise that the Instant Pot makes cooking easy. And it works amazingly well for vegetarian and plant-based recipes as well. It helps tenderize beans and lentils in a fraction of the time while preserving their nutrients.
In this collection, you will find countless creative and weeknight-friendly recipes for breakfast, snacks, meals, and comforting desserts!
These healthy vegetarian instant pot recipes include everything from filling oats and eggs to vegetarian soup recipes, curries, and stews from all over the world, to flavorful rice and pasta dishes, and delectable cheesecakes and chocolate desserts.
Some of these vegetarian recipes include dairy and eggs, but most recipes include instructions to make them vegan with a simple swap of ingredients.
You may also like: Instant Pot Indian Vegetarian Recipes
Let's get started with delicious and easy Vegetarian Instant Pot Recipes!
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Breakfast & Snacks
Instant Pot Hard Boiled Eggs (5-5-5 method)
Here's an easy and fail proof recipe to make perfect Instant Pot Hard Boiled Eggs in a pressure cooker! The popular 5-5-5 method works like a charm every single time and makes for some real-easy-to-peel boiled eggs.
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Instant Pot Egg Bites | Frittatas Muffins (6 ways)
Instant Pot Egg Bites or Frittata Muffins are muffin shaped warm, fluffy and nutritious eggs bites that are steamed in an electric pressure cooker. These make-ahead frittata bites are gluten-free and ideal for a filling low-carb breakfast.
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Instant Pot Steel Cut Oats
Enjoy a bowl of soft and creamy steel cut oats with this easy dump-and-start Instant Pot Steel Cut Oats recipe! Just add ingredients & press start!
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French Toast Casserole (Instant Pot & Oven Recipe)
This easy recipe for Cinnamon Raisin French toast casserole is everything you love about a French toast, just way more convenient! Sweet cinnamon raisin bread soaked in custard, baked till it's soft and gooey on the inside and crispy and caramelized on the outside!
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3-Ingredient Strawberry Jam Without Pectin (Instant Pot)
Easy freezer-friendly recipe for Strawberry Jam without Pectin, made with fresh strawberries, sugar, and lemon juice using the instant pot or stove.
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Plum Jam No Pectin (No Peeling)
Sweet and tart plum Jam recipe without pectin made effortlessly in the instant pot or stove using only 2 ingredients - plums and sugar.
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Idli Recipe in Instant Pot (Steamed Rice Cakes)
Learn how to make pillowy soft idli in the Instant Pot from homemade or store-ready batter in 30-minutes! Enjoy this popular South Indian treat as a healthy breakfast or snack.
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Quinoa Poha
Quinoa Poha is a modern twist on a popular Indian breakfast dish made by replacing flattened rice (poha) with protein and fiber-rich quinoa, and vegetables.
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Rava Idli Recipe
This quick and easy instant Rava Idli Recipe makes soft and fluffy steamed semolina cakes that are an Indian breakfast staple.
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Instant Pot Spinach Artichoke Dip
Easy recipe for rich and cheesy Spinach Artichoke Dip. Simply combine all the ingredients and cook it in an Instant pot in just 30 minutes.
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Soup & Chili Recipes
Easy Instant Pot Minestrone Soup
An Easy Minestrone Soup recipe that's a vegetarian classic with the right balance of vegetables, beans, tomatoes and whole grain pasta.
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Roasted Red Pepper and Tomato Soup
Creamy Roasted Red Pepper and Tomato Soup that's packed with flavor and nutrients. This healthy, gluten-free & vegan soup is ready to eat in just 20 minutes.
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Cream of Mushroom Soup in Instant Pot
Creamy, flavorful and so easy to make, this gluten-free Cream of Mushroom Soup is made with fresh mushrooms, and is on your table in 30 minutes. With this super easy Instant Pot or stovetop recipe, I promise you'll never buy canned mushroom soup again!
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Moroccan Chickpea Soup
Moroccan Chickpea Soup is a flavorful 30-minute meal combining chickpeas, vegetables, and warm spices in a hearty tomato-based broth.
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Instant Pot Minestrone Soup with Quinoa (Gluten-Free)
This Instant Pot Minestrone Soup with quinoa is an easy dump & start recipe for an Italian hearty soup made gluten-free. It's a one pot, delicious and healthy meal that's ready in 30 minutes.
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Instant Pot Lentil Soup
A Zesty Instant Pot Lentil Soup recipe that is both Mediterranean and Middle Eastern inspired offers a hearty and comforting one-pot meal.
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Pasta Fagioli Soup - Instant Pot | Stove
Dump & start recipe for a quick & tasty Italian vegetarian soup, Pasta Fagioli. This hearty soup is made by simmering pasta & beans in a rich tomato broth. This easy meal can be made in an Instant Pot or stove, and is ready in 30 minutes!
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Black Bean Chili Recipe
Easy instant pot recipe for Black Bean Chili with creamy black beans, tomatoes, onions, peppers, and fire-roasted green chilies, ready in just 30 minutes.
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Curry, Lentil & Bean Recipes
Tikka Masala Sauce - Instant Pot | Stove
An authentic Tikka Masala Sauce recipe with a blend of spices that is smooth, creamy and ready in under 30 minutes in the Instant Pot or on the Stove.
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Misir Wot - Ethiopian Red Lentils
Easy 30-minute recipe for Misir Wot, an Ethiopian lentil stew made by cooking red lentils in clarified butter with Berbere spice blend.
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Instant Pot Punjabi Kadhi & Rice | Kadhi Chawal
Punjabi Kadhi with rice is a delicious yogurt and chickpeas-flour based curry, called Kadhi, with chickpeas-flour fritters, called Pakoras, served over aromatic basmati rice, called Chawal! This is a one-pot Instant pot recipe for a classic north-Indian comfort food.
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Chana Masala Biryani (Indian Chickpeas Rice)
Easy Instant pot recipe for Chana Masala Biryani, a hearty, Indian flavored chickpeas rice dish, that's vegan & gluten-free too!
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Chana Masala
An easy and authentic Instant Pot recipe for a popular Indian chickpeas curry called Chana Masala, using dry or canned chickpeas. Enjoy it with cumin rice or naan.
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Mexican Black Beans in Instant Pot
These healthy and delicious Mexican Black Beans in Instant Pot are loaded with protein and fiber, and make a great side dish for tacos, burritos, or any Mexican-inspired meal.
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Dal Makhani
Dal Makhani is a rich and creamy north-Indian curry made with black lentils, kidney beans, herbs, and toasted spices. Here's a restaurant-quality recipe made easy using the Instant pot.
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Saag Paneer | Palak Paneer in Instant Pot
30-minute Instant Pot recipe for Palak Paneer, or Saag Paneer, a popular Indian curry made with soft paneer cubes simmered in a flavorful spinach gravy.
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Dal Tadka | Dal Fry
Easy Instant pot recipe for a hearty and delicious Dal Tadka, or Dal Fry, with the option to make rice in the same pot. Ready in a little over 30 minutes!
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Chana Masala Tacos with Cucumber Salsa
These Chana Masala Tacos are a crisp, crunchy and delicious fusion recipe with an Indian spiced chickpea filling wrapped in corn tortillas.
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Sarson Ka Saag | Spiced Mustard Greens
Easy and authentic recipe for Sarson ka Saag, a traditional Punjabi dish made with a delightful blend of mustard greens, spinach, and spices, simmered to a creamy perfection.
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Instant Pot Sambar (Lentils & Vegetable Stew)
A quick and easy Instant Pot recipe for an authentic south-Indian lentil and vegetable stew called Sambar. It comes together in 40 minutes and is best enjoyed with rice, idli or dosa.
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Dal Palak / Spinach Dal in Instant Pot
This Dal Palak recipe is a blend of split lentils and baby spinach quickly prepared in the Instant Pot then tempered with sweet ghee and warm Indian spices.
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Instant Pot Refried Beans
These Instant Pot Refried Beans are flavorful, perfectly seasoned, and so easy to make, with or without soaking your beans first.
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Instant Pot Black Eyed Peas Curry - Lobia
An easy Instant Pot recipe for a hearty north Indian Black Eyed Peas curry called Lobia, in which beans are cooked in a spiced onion tomato sauce.
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Kala Chana
This Kala Chana is an easy Instant Pot recipe for a hearty and nutrition packed black chickpea curry with the option to make brown rice alongside.
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Chana Saag (Curried Chickpeas and Spinach)
This Chana Saag recipe is a creamy chickpea curry finished with fresh, tender baby spinach prepared with pot-in-pot cumin rice, ready in 30 minutes!
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Instant Pot Pav Bhaji With Paneer (Protein-Rich)
Mumbai street-style Instant Pot Pav Bhaji with paneer-quick, flavorful, and protein-rich, ready in just 30 minutes!
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Punjabi Chole in Instant Pot (Tangy Chickpeas Curry)
Punjabi Chole, or Amritsari Chole, is a creamy, tangy and dark-colored chickpea curry made with a special masala blend served street-style.
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Authentic Saag Aloo in Instant Pot (Spinach & Potato Curry)
Authentic 30-min Instant Pot Saag Aloo! Easy Punjabi spinach & potato curry. One-pot, vegan, GF & simple-perfect for quick weeknight dinners.
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Chana Dal in Instant Pot
Instant Pot Chana Dal is a mildly spiced North Indian style curry made with split chickpeas in a traditional onion-tomato gravy, and it's ready in 45 minutes!
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Homemade Matar Paneer (Mutter Paneer) - Instant Pot / Stove
This Matar Paneer features spongy paneer cubes and tender green peas simmered in a richly spiced tomato-onion sauce ready in 30 minutes.
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Creamy Vegetable Korma
Vegetable Korma is a mildly-spiced, rich, and creamy curry that's loaded with colorful vegetables. Here's a 30-minute Instant Pot and stovetop recipe for this popular Indian delicacy.
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Mexican Quinoa
Try this easy 30-minute Instant Pot recipe for a hearty and delicious Mexican Quinoa Bowl. This vegan, gluten-free dish is packed with flavor and loaded with quinoa, beans, corn, and peppers.
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Rajma Recipe - Rajma Masala
Easy Instant Pot recipe for Indian kidney beans curry, Rajma. Make it with dry or canned beans and enjoy this vegan & gluten-free curry with steamed basmati rice.
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Instant Pot Thai Green Curry With Tofu
Quick and effortless 30-minute recipe for Instant Pot Thai Green Curry with Tofu. Crisp veggies and tofu cooked in a creamy coconut sauce seasoned with green curry paste.
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Paneer Butter Masala - Paneer Makhani (Instant Pot)
Easy recipe for Paneer butter masala, or Paneer Makhani, a rich & creamy curry made with paneer (Indian cottage cheese), spices, tomatoes and a touch of heavy cream.
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Paneer Tikka Masala in Instant Pot
In this easy Instant Pot Paneer Tikka Masala recipe, soft paneer cubes are simmered in an aromatic and mildly seasoned creamy tomato sauce and finished with a touch of heavy cream.
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Vegetarian Pasta Recipes
Broccoli Cheddar Pasta in Instant Pot
Rich, creamy and cheesy, this Broccoli Cheddar Pasta is comfort food at it's best! This family-friendly one-pot meal is everything a Broccoli Cheddar soup promises, and more. Here's a 30-minute dump-and-start recipe for your Instant Pot pressure cooker. Enjoy!
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Spicy Mac and Cheese
Spicy mac & cheese is an Indian-inspired twist on a classic. It's an easy vegetarian one-pot meal made in the Instant Pot or on the stove in under 30 minutes.
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Instant Pot Creamy Mushroom Pasta
This Creamy Mushroom Pasta is a fast and filling vegetarian meal featuring crispy mushrooms tossed with creamy penne pasta and peas.
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Instant Pot Penne Alla Vodka
This hearty Instant Pot Penne alla Vodka is a 30-minute, one-pot Italian meal blending penne pasta with a vodka-infused creamy tomato sauce.
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30-Minute Pesto Tortellini
This easy Pesto Tortellini recipe cooks in just a few minutes in the Instant Pot or on the Stovetop for a versatile weeknight meal!
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Instant Pot Taco Pasta
Cheesy, hearty, and absolutely delicious, this Taco Pasta Recipe combines the flavors of Mexican and Italian classics into one tasty meal in just 30 minutes.
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Instant Pot Rice & Grain Recipes
Cheesy Bean and Rice Burrito
Easy 30-minute recipe for Cheesy Bean and Rice Burrito with seasoned rice, black beans, and veggies cooked in the Instant Pot, then wrapped in a soft tortilla with shredded cheese.
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Restaurant-Style Mexican Rice
Easy instant pot recipe for restaurant-style Mexican Rice. It's a great accompaniment to tacos, burritos, and other Mexican-style dishes.
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Instant Pot Egg Biryani
Easy one-pot Egg Biryani recipe featuring boiled eggs and basmati rice flavored with a unique blend of warm spices, caramelized onions, fresh herbs, and saffron.
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Achari Paneer Biryani - Instant Pot
This Achari Paneer Biryani features nutty basmati rice cooked with paneer and seasoned with tangy Indian pickling spices ready in 30 minutes in the Instant Pot.
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Easy Instant Pot Vegetable Biryani Recipe
An easy Instant Pot recipe for Vegetable Biryani, a classic Indian dish made with assorted vegetables & basmati rice, flavored with herbs, spices & saffron.
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Instant Pot Brown Rice (Basmati & Jasmine)
Learn how to perfect Instant Pot Brown Rice in this simple, informative guide that teaches you how to make soft and fluffy long-grain brown rice every time.
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Lemon Rice (Indian)- Instant Pot / Stove
Fluffy grains of aromatic Basmati rice flavored with mustard seeds, curry leaves and fresh lemon juice. Here's an easy 30-minute Instant Pot and stovetop recipe for this flavorful vegan and gluten-free side dish, Lemon Rice.
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Instant Pot Saffron Rice
Easy 30-minute recipe for Instant Pot Saffron Rice, a golden-hued fragrant side dish infused with delicate saffron and warm spices.
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Cilantro Lime Rice
Quick, easy recipe for Chipotle style Cilantro Lime Rice, a light and bright side dish with fluffy rice, vibrant cilantro & zesty lime juice.
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Instant Pot Coconut Rice
Easy 30-minute recipe for Instant Pot Coconut Rice that elevates a simple side dish to a creamy and rich delight. Stovetop recipe included.
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Spinach rice in Instant Pot | Spanakorizo
Aromatic basmati rice cooked with a boat load of spinach! Here's an easy pressure cooker and stovetop recipe for flavorful Spinach Rice, a healthy vegan and gluten-free side-dish, that compliments any meal!
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Jeera Rice / Cumin Rice
Easy Instant pot recipe for Jeera rice or Cumin rice, a popular Indian side dish in which nutty basmati rice is cooked with aromatic, earthy cumin seeds.
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Restaurant Style Garlic Naan
Learn how to make a restaurant-style Garlic Naan that's pillowy soft, slathered with garlic butter and best served with warm curry.
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Naan Recipe No Yeast
This easy no yeast Naan Recipe is a super quick and makes soft and fluffy Indian flatbread best served warm to scoop up curries and chutneys.
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Quinoa Tabbouleh (Gluten-Free Tabouli)
This Quinoa Tabbouleh salad is a gluten free twist on the Middle Eastern side that compliments a range of grilled meats, vegetables and more.
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Quinoa Biryani
Quinoa biryani is a healthy one-pot meal, in which quinoa and vegetables are cooked with fresh herbs and fragrant Indian spices in under 30 minutes.
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Vegetable Side Dishes
Honey Glazed Carrots
Crisp, tender & citrusy-sweet Honey Glazed Carrots are a delicious and colorful side dish made quickly and easily in the Instant Pot or stovetop in just 15 minutes.
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Parmesan Potatoes
Potatoes seasoned with herbs & parmesan cheese, and roasted till golden crisp. These Parmesan Roasted Potatoes are the perfect side-dish for any occasion.
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Garlic Cauliflower Mashed Potatoes
This garlic cauliflower mashed potatoes recipe is simply magical. It's like mashed potatoes met cheese fondue! The addition of goat cheese adds a tanginess, which cuts through the richness, and balances this sauce perfectly. Pairs perfectly with lamb chops and chicken.
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Green Beans and Carrots: Instant Pot or Stir-fry
A quick and flavorful side of green beans and carrots sautéed with coconut flakes, this Green Beans and Carrots recipe is a great accompaniment to many entrées. Stir-fry or cook it in your Instant Pot and enjoy this vegan and gluten-free side dish in less than 30 minutes.
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Aloo Gobi in Instant Pot
Easy 30-minute Instant pot recipe for Aloo Gobi, a popular Indian vegetarian side dish in which potato and cauliflower are cooked with mild spices.
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Green Beans Almondine - Instant Pot & stovetop
Flavorful & healthy Green Beans Almondine! Fresh crisp string beans sautéed with garlic, herbs, and vinegar, and topped with toasted almond chips.
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Bombay Potatoes
Easy 30-minute recipe for Bombay potatoes, an Indian street-food-style crispy potato side dish that doubles up as a finger-licking-good appetizer.
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Desserts
Mango Cheesecake Recipe
Easy instant pot recipe for mango cheesecake with sweet mangoes and cream cheese filling, poured on a gluten-free pistachio & cardamom crust.
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Chocolate Bread Pudding
This easy chocolate bread pudding is a rich, decadent treat made with buttery croissants and plenty of chocolate. Easily made in the oven, air fryer, or Instant Pot.
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Badam Halwa with Almond Flour (Instant Pot)
Quick and easy recipe for Badam halwa, a rich and decadent Indian dessert made with ground almonds, sugar and ghee, delicately flavored with saffron and cardamom!
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Easy Instant Pot Lava Cake (Molten Lava Cake)
Easy Instant Pot Lava Cake! The ultimate chocolate fix with 7 ingredients in 20 mins. Rich, individual & indulgent with a gooey molten center.
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Blueberry Bread Pudding - Air Fryer/ Instant Pot/ Oven
Rich, creamy and so satisfying, this easy Blueberry Bread Pudding will become your new favorite dessert. Cubed croissants tossed with lemony custard, blueberries, cream cheese and a handful of other ingredients, this decadent dessert can be made in an Air Fryer, Instant Pot or oven.
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Instant Pot Moong Dal Halwa (Indian Lentil Pudding)
Moong Dal Halwa is a rich and decadent Indian dessert made with split mung beans (moong dal), ghee, saffron, cardamom, and lots of love. Here is my easier take, a pressure cooker version of a cherished family recipe.
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Instant Pot Dulce De Leche
Easy and hands-off Instant Pot recipe for Dulce de Leche, a rich and velvety smooth caramel sauce made with sweetened condensed milk.
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Instant Pot Brownies
Moist, chocolaty, and super fudgy on the inside, this Instant Pot Brownies recipe is sure to wow all chocolate lovers.
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Instant Pot Gajar Halwa | Carrot Halwa
Easy recipe for Instant Pot Gajar Halwa or Carrot Halwa, a traditional Indian dessert made with carrots, milk, sugar, nuts, and cardamom.
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Carrot Burfi - Gajar Burfi (Indian Carrot Fudge)
Easy Instant Pot recipe for Carrot Burfi, or Gajar ki Burfi, a fudge-like variation of the classic Indian dessert, Carrot Halwa.
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Instant Pot Kheer (Indian Rice Pudding)
Creamy Indian rice pudding with cardamom & saffron-this dump-and-start Instant Pot kheer needs no stirring or babysitting. A festive favorite made easy!
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Mini Cheesecakes in Instant Pot
These creamy and decadent mini cheesecakes are individual-sized new york cheesecakes, made in the Instant Pot in a little over 30 minutes.
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Dips, Sauces & Chutney
Instant Pot Cranberry Sauce
Sweet, tart, and extremely delicious, this ruby red Instant Pot Cranberry Sauce can be made with fresh or frozen cranberries and is a must-have on your holiday table.
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Instant Pot Lemon Pickle (No Sunlight Required)
Master Instant Pot Lemon Pickle (sweet and spicy Nimbu Achar) with this family recipe, plus get tips to avoid bitterness. No sunlight required!
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Tamarind Chutney in Instant Pot (Imli Chutney)
Easy Instant Pot recipe for sweet & tart Tamarind Chutney, a popular Indian dipping sauce made with tamarind pulp, dates, jaggery & spices.
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Peach Chutney in Instant Pot or Stovetop
Sweet juicy peaches cooked with fresh ginger and seasoned with a hint of roasted cumin and cayenne, this Peach Chutney is the perfect blend of sweet and spicy. Enjoy this versatile condiment year round with this easy Instant Pot or Stovetop recipe. No pectin used!
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Instant Pot Basics Recipes
Instant Pot Boiled Potatoes
Easy Instant Pot Boiled Potatoes is a simple technique that will produce fork-tender russet, gold, red or baby potatoes every time!
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Instant Pot Quinoa
A foolproof method for making Instant Pot Quinoa that is virtually hands-off and requires a 1-minute pressure cooking cycle for fluffy, tender grains.
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Instant Pot Broccoli (Steamed)
This quick and easy method makes steamed broccoli in the Instant Pot that's perfectly tender and full of nutrients, in just 15 minutes.
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Instant Pot Carrots (Steamed)
Cooking carrots in the Instant Pot is so quick, easy, and nutritious! Made in only a few minutes, they are wonderfully tender and great for an easy veggie side.
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How to Make Paneer -Instant Pot & Stove
How to make paneer (Indian cottage cheese) in the Instant Pot or on the stove with just 2 ingredients that's perfect in a variety of recipes.
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Instant Pot Lentils
Make perfectly cooked lentils in the Instant Pot every time with these tips and tricks! These lentils are tender, quick, and so easy with this method.
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Instant Pot Beans (Soaked & Unsoaked)
Using an Instant Pot to cook beans and chickpeas makes the easiest, most tender beans - whether you soak them or not!
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Instant Pot Chickpeas (Soaked & Unsoaked)
Learn how to cook perfectly tender Instant Pot chickpeas using the soak and no-soak method, along with tips on how to store and use them.
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Instant Pot Pasta | How to Cook Pasta in Instant Pot
Learn how to cook Instant Pot Pasta with this how-to guide explaining the cooking time, pasta-to-liquid ratio and pressure release technique.
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Pumpkin Puree Recipe | Instant Pot & Oven
A Pumpkin Puree recipe that's easy to make in the Instant Pot or Oven and takes your pumpkin pie, cookies and breads to the next level.
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How To Make Ghee From Butter - Instant Pot & Stovetop
Easy 1-ingredient recipe for making rich, nutty ghee from butter in 15 minutes using unsalted butter in the Instant Pot or on the stovetop.
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Indian Curry Sauce | Onion Tomato Bhuna Masala (Instant Pot)
This Indian Curry sauce, also called Bhuna Masala, is a flavorful and versatile master sauce that forms the base for a variety of Indian curry dishes, lentils and more. A great make-ahead and easy-to-freeze sauce recipe.
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Idli Dosa Batter Recipe
This Idli Dosa Batter is a no-fail Instant Pot recipe for fermenting the perfect batter so you can make pillow-soft idlis or crispy-thin dosas at home.
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Popular Instant Pot Recipe Collections
These recipes are part of the master recipe collection of Instant Pot Recipes.
I hope you enjoy this collection of some of the best vegetarian Instant Pot Recipes. If there's a recipe you wish to see on the blog, simply comment below and let us know!
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